Private Therapy
         online

RESILIENCE

The concept of resilience appears in every culture and every language. Probably many of your favourite novels, films and songs are about resilience; resilience is an essential part of the human story.

  • Resilience is NOT about toughing it out, being stoic or going it alone, neither is it about perfection.
  • Resilience is knowing how to reach out to others for support.
  • Resilience helps you make sense of your story and helps you to create your future stories.
  • Resilience allows you to laugh at life and yourself.
  • Resilience is creative.

RESILIENCE THERAPY

resilience Therapy FOR ADULTS

Resilience therapy online internationally and face to face in Spain and UK

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Therapy for adolescents and coaching for parents

Working with adolescents and parents to create resilient families and futures

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COVID-19
SUPPORT

Out of adversity comes resilience. Building a new future can be challenging.

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ABOUT ME

 Resilience expert, social psychologist, mother, writer, researcher. 25 years experience in psychology and international living. Qualified to work in both English and Spanish.

Resilience always starts with a story so here is mine. 

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